짱이 베 41:21 row
9,205m
Meters
41:21.6
Time
2:14.7
Pace
542
Calories
97
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1110 |
| Drag Factor | 118 |
March 12, 2024 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.6 | 9,205m | 2:14.7 | 143 | 791 | 26 | 97 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 90 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 28 | 83 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 106 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 106 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 106 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 96 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 108 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 85 |
| 41:21.5 | 301m | 2:15.3 | 141 | 785 | 26 | 96 |
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Workout Graph
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