짱이 베 43:20 row
9,734m
Meters
43:20.9
Time
2:13.5
Pace
578
Calories
95
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 1175 |
| Drag Factor | 118 |
March 14, 2024 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.9 | 9,734m | 2:13.5 | 147 | 805 | 27 | 95 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 100 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 | 84 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 106 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 106 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 100 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 84 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 106 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | 89 |
| 43:20.9 | 752m | 2:13.5 | 147 | 805 | 28 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.