짱이 베 10:06 row
2,376m
Meters
10:06.0
Time
2:07.5
Pace
148
Calories
113
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 118 |
March 15, 2024 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,376m | 2:07.5 | 169 | 880 | 25 | 113 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 109 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 115 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 20 | 117 |
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