짱이 베 10:03 row
2,411m
Meters
10:03.7
Time
2:05.1
Pace
152
Calories
85
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 118 |
March 16, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,411m | 2:05.1 | 178 | 913 | 23 | 85 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 84 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 87 |
| 10:03.7 | 14m | 2:12.1 | 152 | 822 | 16 | 86 |
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Workout Graph
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