짱이 베 47:20 row
10,274m
Meters
47:20.4
Time
2:18.2
Pace
593
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 1228 |
| Drag Factor | 119 |
March 21, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.4 | 10,274m | 2:18.2 | 133 | 756 | 26 | 108 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 89 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 107 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 103 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 98 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 103 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 101 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 101 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 126 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 131 |
| 47:20.4 | 508m | 2:18.1 | 133 | 756 | 26 | 130 |
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Workout Graph
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