짱이 베 47:19 row
10,343m
Meters
47:19.4
Time
2:17.2
Pace
601
Calories
112
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 1257 |
| Drag Factor | 119 |
March 26, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.4 | 10,343m | 2:17.2 | 135 | 765 | 26 | 112 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 92 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 105 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 102 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 | 135 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 118 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 133 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 132 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 134 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 87 |
| 47:19.4 | 512m | 2:16.1 | 139 | 777 | 27 | 84 |
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Workout Graph
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