짱이 베 10:04 row
2,353m
Meters
10:04.5
Time
2:08.4
Pace
144
Calories
113
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 119 |
March 27, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,353m | 2:08.4 | 165 | 868 | 22 | 113 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 109 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 116 |
| 10:04.5 | 16m | 2:20.6 | 126 | 733 | 13 | 116 |
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Workout Graph
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