짱이 베 10:18 row
2,406m
Meters
10:18.6
Time
2:08.5
Pace
148
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
March 31, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.6 | 2,406m | 2:08.5 | 165 | 866 | 23 | 114 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 96 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 132 |
| 10:18.6 | 72m | 2:09.1 | 162 | 858 | 23 | 114 |