짱이 베 10:19 row
2,339m
Meters
10:19.0
Time
2:12.3
Pace
139
Calories
90
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 118 |
April 01, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.0 | 2,339m | 2:12.3 | 151 | 819 | 22 | 90 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 100 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 85 |
| 10:19.0 | 74m | 2:08.3 | 165 | 869 | 22 | 87 |
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Workout Graph
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