짱이 베 10:22 row
2,345m
Meters
10:22.5
Time
2:12.7
Pace
140
Calories
95
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 117 |
April 03, 2024 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.5 | 2,345m | 2:12.7 | 150 | 815 | 22 | 95 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 54 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 103 |
| 10:22.5 | 87m | 2:09.3 | 162 | 857 | 24 | 130 |
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