짱이 베 10:21 row
2,420m
Meters
10:21.4
Time
2:08.3
Pace
149
Calories
100
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 117 |
April 04, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.4 | 2,420m | 2:08.3 | 165 | 869 | 22 | 100 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 97 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 | 99 |
| 10:21.3 | 83m | 2:08.3 | 166 | 870 | 22 | 105 |
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