짱이 베 49:19 row
10,328
Meters
49:19.3
Time
2:23.2
Pace
579
Calories
98
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1259 |
| Drag Factor | 119 |
April 09, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:19.3 | 10,328 | 2:23.2 | 119 | 709 | 579 | 25 | 98 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 25 | 100 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 25 | 95 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 26 | 100 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 | 101 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 26 | 100 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 | 101 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 | 95 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 | 103 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 26 | 105 |
| 49:19.3 | 929 | 2:19.5 | 129 | 743 | 53 | 27 | 86 |
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Workout Graph
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