짱이 베 48:18 row
10,121m
Meters
48:18.0
Time
2:23.1
Pace
567
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 1246 |
| Drag Factor | 120 |
April 11, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.0 | 10,121m | 2:23.1 | 119 | 710 | 25 | 124 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 101 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 103 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 127 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 | 126 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 130 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 128 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 131 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 132 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 127 |
| 48:18.0 | 694m | 2:22.6 | 121 | 714 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.