짱이 베 49:16 row
10,111m
Meters
49:16.2
Time
2:26.1
Pace
559
Calories
96
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 1257 |
| Drag Factor | 118 |
April 18, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.2 | 10,111m | 2:26.1 | 112 | 685 | 25 | 96 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 94 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 102 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 96 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 77 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 93 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 104 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 88 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 102 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 125 |
| 49:16.1 | 892m | 2:23.5 | 118 | 707 | 28 | 88 |
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Workout Graph
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