짱이 베 49:18 row
10,370m
Meters
49:18.9
Time
2:22.6
Pace
583
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 1256 |
| Drag Factor | 119 |
April 23, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.9 | 10,370m | 2:22.6 | 121 | 714 | 25 | 109 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 88 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 53 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 109 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 163 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 130 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 114 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 124 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 103 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 106 |
| 49:18.9 | 903m | 2:23.3 | 119 | 708 | 26 | 103 |
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Workout Graph
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