짱이 베 49:19 row
10,267
Meters
49:19.0
Time
2:24.1
Pace
574
Calories
103
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 1259 |
| Drag Factor | 118 |
May 02, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:19.0 | 10,267 | 2:24.1 | 117 | 702 | 574 | 25 | 103 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 | 104 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 26 | 105 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 26 | 100 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 | 101 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 | 103 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 | 100 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 | 102 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 | 106 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 26 | 100 |
| 49:19.0 | 899 | 2:24.0 | 117 | 702 | 50 | 26 | 114 |
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Workout Graph
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