짱이 베 48:17 row
10,386m
Meters
48:17.4
Time
2:19.4
Pace
594
Calories
90
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1241 |
| Drag Factor | 118 |
May 07, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.4 | 10,386m | 2:19.4 | 129 | 743 | 25 | 90 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 100 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 | 101 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 79 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 90 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 76 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 77 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 95 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 103 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 100 |
| 48:17.4 | 718m | 2:17.4 | 135 | 763 | 28 | 87 |
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Workout Graph
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