짱이 베 50:19 row
10,755m
Meters
50:19.4
Time
2:20.3
Pace
613
Calories
75
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 1274 |
| Drag Factor | 119 |
May 14, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.4 | 10,755m | 2:20.3 | 127 | 735 | 25 | 75 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 94 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 98 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 77 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 48 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 49 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 67 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 63 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 79 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 80 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 | 87 |
| 50:19.4 | 69m | 2:20.5 | 126 | 733 | 25 | 84 |
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Workout Graph
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