짱이 베 50:21 row
10,713m
Meters
50:21.7
Time
2:21.0
Pace
609
Calories
77
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 1173 |
| Drag Factor | 119 |
May 16, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:21.7 | 10,713m | 2:21.0 | 125 | 729 | 23 | 77 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 62 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 98 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 75 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 70 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 47 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 54 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 48 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 84 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 103 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | 114 |
| 50:21.6 | 83m | 2:10.1 | 159 | 846 | 25 | 99 |
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Workout Graph
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