짱이 베 50:17 row
10,665
Meters
50:17.4
Time
2:21.4
Pace
603
Calories
94
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1172 |
| Drag Factor | 119 |
May 21, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:17.4 | 10,665 | 2:21.4 | 124 | 719 | 603 | 23 | 94 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 19 | 58 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 | 90 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 | 83 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 | 86 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 | 100 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 24 | 102 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 | 100 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 | 103 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 | 96 |
| 50:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 | 109 |
| 50:17.4 | 65 | 2:13.8 | 146 | 620 | 3 | 24 | 113 |
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