짱이 베 50:18 row
10,665m
Meters
50:18.0
Time
2:21.4
Pace
604
Calories
92
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 1192 |
| Drag Factor | 117 |
May 23, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.0 | 10,665m | 2:21.4 | 124 | 725 | 24 | 92 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 73 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 86 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 97 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 104 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 93 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 75 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 97 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 96 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 103 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 103 |
| 50:18.0 | 69m | 2:10.4 | 158 | 842 | 27 | 89 |
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Workout Graph
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