짱이 베 50:18 row
10,767m
Meters
50:18.3
Time
2:20.1
Pace
613
Calories
92
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 1044 |
| Drag Factor | 118 |
May 28, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.3 | 10,767m | 2:20.1 | 127 | 737 | 21 | 92 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 16 | 69 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 | 60 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 58 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 95 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 86 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 112 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 97 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 114 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 102 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 110 |
| 50:18.3 | 71m | 2:08.8 | 164 | 862 | 26 | 111 |
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Workout Graph
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