짱이 베 50:19 row
10,644m
Meters
50:19.7
Time
2:21.8
Pace
601
Calories
92
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 1111 |
| Drag Factor | 119 |
June 04, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.7 | 10,644m | 2:21.8 | 123 | 722 | 22 | 92 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 65 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 | 71 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 91 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 94 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 92 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 95 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 97 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 96 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 97 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 106 |
| 50:19.6 | 72m | 2:16.1 | 139 | 777 | 24 | 111 |
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Workout Graph
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