짱이 베 50:19 row
10,541m
Meters
50:19.6
Time
2:23.2
Pace
591
Calories
95
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 1122 |
| Drag Factor | 116 |
June 13, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.6 | 10,541m | 2:23.2 | 119 | 709 | 22 | 95 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 100 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 91 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 88 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 92 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 91 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 91 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 91 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 96 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 91 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 108 |
| 50:19.5 | 71m | 2:17.3 | 135 | 765 | 25 | 107 |
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Workout Graph
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