짱이 베 500m row
500m
Meters
1:51.6
Time
1:51.6
Pace
34
Calories
93
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 114 |
June 13, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 29 | 93 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 28 | 84 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 30 | 90 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 | 107 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 29 | 98 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 31 | 90 |
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Workout Graph
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