짱이 베 50:00 row
10,182m
Meters
50:00.0
Time
2:27.3
Pace
563
Calories
82
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 973 |
| Drag Factor | 115 |
July 02, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,182m | 2:27.3 | 109 | 676 | 19 | 82 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 15 | 62 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 20 | 87 |
| 30:00.0 | 2,042m | 2:26.9 | 110 | 679 | 20 | 63 |
| 40:00.0 | 2,009m | 2:29.3 | 105 | 661 | 20 | 89 |
| 50:00.0 | 1,995m | 2:30.3 | 103 | 654 | 23 | 109 |
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Workout Graph
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