짱이 베 50:00 row
10,201m
Meters
50:00.0
Time
2:27.0
Pace
564
Calories
84
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 936 |
| Drag Factor | 116 |
July 04, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,201m | 2:27.0 | 110 | 678 | 18 | 84 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 16 | 64 |
| 20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 17 | 58 |
| 30:00.0 | 2,035m | 2:27.4 | 109 | 675 | 19 | 101 |
| 40:00.0 | 1,987m | 2:30.9 | 102 | 649 | 20 | 97 |
| 50:00.0 | 2,035m | 2:27.4 | 109 | 675 | 22 | 103 |
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Workout Graph
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