짱이 베 50:00 row
10,373m
Meters
50:00.0
Time
2:24.6
Pace
579
Calories
89
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
| Drag Factor | 115 |
July 08, 2024 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,373m | 2:24.6 | 116 | 698 | 21 | 89 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 17 | 65 |
| 20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 21 | 94 |
| 30:00.0 | 2,090m | 2:23.5 | 118 | 707 | 23 | 91 |
| 40:00.0 | 2,026m | 2:28.0 | 108 | 671 | 23 | 96 |
| 50:00.0 | 2,057m | 2:25.8 | 113 | 688 | 23 | 102 |