짱이 베 50:00 row
9,806m
Meters
50:00.0
Time
2:32.9
Pace
530
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 984 |
| Drag Factor | 115 |
July 09, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,806m | 2:32.9 | 98 | 636 | 19 | 116 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 17 | 98 |
| 20:00.0 | 2,009m | 2:29.3 | 105 | 661 | 20 | 61 |
| 30:00.0 | 1,953m | 2:33.6 | 97 | 632 | 20 | 142 |
| 40:00.0 | 1,904m | 2:37.5 | 89 | 607 | 20 | 139 |
| 50:00.0 | 1,913m | 2:36.8 | 91 | 612 | 21 | 143 |
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Workout Graph
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