짱이 베 50:00 row
9,954m
Meters
50:00.0
Time
2:30.6
Pace
542
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 1089 |
| Drag Factor | 116 |
July 12, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,954m | 2:30.6 | 102 | 652 | 21 | 117 |
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 18 | 56 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 22 | 137 |
| 30:00.0 | 1,988m | 2:30.9 | 102 | 650 | 23 | 140 |
| 40:00.0 | 1,925m | 2:35.8 | 92 | 618 | 22 | 137 |
| 50:00.0 | 1,994m | 2:30.4 | 103 | 653 | 24 | 117 |
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Workout Graph
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