짱이 베 50:00 row
10,184m
Meters
50:00.0
Time
2:27.2
Pace
562
Calories
95
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 1121 |
| Drag Factor | 115 |
July 15, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,184m | 2:27.2 | 110 | 676 | 22 | 95 |
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 18 | 97 |
| 20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 23 | 91 |
| 30:00.0 | 2,031m | 2:27.7 | 109 | 673 | 23 | 92 |
| 40:00.0 | 1,995m | 2:30.3 | 103 | 654 | 23 | 87 |
| 50:00.0 | 2,025m | 2:28.1 | 108 | 670 | 24 | 108 |
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Workout Graph
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