짱이 베 50:00 row
9,922m
Meters
50:00.0
Time
2:31.1
Pace
537
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 1078 |
| Drag Factor | 115 |
July 16, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,922m | 2:31.1 | 101 | 648 | 21 | 116 |
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 18 | 96 |
| 20:00.0 | 1,995m | 2:30.3 | 103 | 654 | 22 | 136 |
| 30:00.0 | 1,982m | 2:31.3 | 101 | 647 | 22 | 144 |
| 40:00.0 | 1,960m | 2:33.0 | 98 | 635 | 23 | 100 |
| 50:00.0 | 1,992m | 2:30.6 | 102 | 652 | 23 | 108 |
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Workout Graph
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