짱이 베 50:00 row
10,116m
Meters
50:00.0
Time
2:28.2
Pace
560
Calories
96
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 1199 |
| Drag Factor | 115 |
July 19, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,116m | 2:28.2 | 107 | 669 | 23 | 96 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 23 | 100 |
| 20:00.0 | 2,057m | 2:25.8 | 113 | 688 | 24 | 96 |
| 30:00.0 | 2,035m | 2:27.4 | 109 | 675 | 24 | 96 |
| 40:00.0 | 1,998m | 2:30.1 | 103 | 655 | 24 | 97 |
| 50:00.0 | 1,997m | 2:30.2 | 103 | 655 | 24 | 95 |
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Workout Graph
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