짱이 베 50:00 row
10,057
Meters
50:00.0
Time
2:29.1
Pace
551
Calories
87
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 115 |
July 22, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,057 | 2:29.1 | 105 | 663 | 551 | 22 | 87 |
| 10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 113 | 18 | 53 |
| 20:00.0 | 2,017 | 2:28.7 | 106 | 666 | 111 | 22 | 94 |
| 30:00.0 | 2,017 | 2:28.7 | 106 | 666 | 111 | 23 | 92 |
| 40:00.0 | 1,970 | 2:32.2 | 99 | 641 | 106 | 23 | 97 |
| 50:00.0 | 2,014 | 2:28.9 | 106 | 664 | 110 | 24 | 99 |
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Workout Graph
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