짱이 베 50:00 row
10,023m
Meters
50:00.0
Time
2:29.6
Pace
547
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1161 |
| Drag Factor | 115 |
July 23, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,023m | 2:29.6 | 104 | 659 | 23 | 127 |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 20 | 125 |
| 20:00.0 | 1,993m | 2:30.5 | 103 | 653 | 23 | 130 |
| 30:00.0 | 2,006m | 2:29.5 | 105 | 660 | 24 | 135 |
| 40:00.0 | 1,999m | 2:30.0 | 104 | 656 | 24 | 142 |
| 50:00.0 | 2,025m | 2:28.1 | 108 | 670 | 24 | 103 |
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Workout Graph
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