짱이 베 50:00 row
9,233m
Meters
50:00.0
Time
2:42.4
Pace
481
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 1082 |
| Drag Factor | 115 |
July 25, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,233m | 2:42.4 | 82 | 580 | 21 | 122 |
| 10:00.0 | 1,897m | 2:38.1 | 88 | 604 | 19 | 126 |
| 20:00.0 | 1,843m | 2:42.7 | 81 | 579 | 22 | 124 |
| 30:00.0 | 1,832m | 2:43.7 | 80 | 574 | 22 | 126 |
| 40:00.0 | 1,806m | 2:46.1 | 76 | 562 | 22 | 126 |
| 50:00.0 | 1,855m | 2:41.7 | 83 | 584 | 23 | 108 |
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Workout Graph
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