짱이 베 50:00 row
10,058m
Meters
50:00.0
Time
2:29.1
Pace
550
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 1160 |
| Drag Factor | 115 |
July 26, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,058m | 2:29.1 | 106 | 663 | 23 | 120 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 20 | 99 |
| 20:00.0 | 2,021m | 2:28.4 | 107 | 668 | 24 | 97 |
| 30:00.0 | 2,022m | 2:28.3 | 107 | 668 | 24 | 145 |
| 40:00.0 | 1,992m | 2:30.6 | 102 | 652 | 24 | 136 |
| 50:00.0 | 2,002m | 2:29.8 | 104 | 657 | 24 | 124 |
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Workout Graph
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