짱이 베 50:00 row
10,065
Meters
50:00.0
Time
2:29.0
Pace
551
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 1109 |
| Drag Factor | 115 |
July 29, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,065 | 2:29.0 | 106 | 663 | 551 | 22 | 121 |
| 10:00.0 | 2,014 | 2:28.9 | 106 | 664 | 110 | 18 | 129 |
| 20:00.0 | 2,008 | 2:29.4 | 105 | 661 | 110 | 22 | 135 |
| 30:00.0 | 1,995 | 2:30.3 | 103 | 654 | 109 | 23 | 145 |
| 40:00.0 | 2,016 | 2:28.8 | 106 | 665 | 110 | 24 | 96 |
| 50:00.0 | 2,032 | 2:27.6 | 109 | 674 | 112 | 24 | 103 |
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Workout Graph
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