짱이 베 50:00 row
10,098m
Meters
50:00.0
Time
2:28.5
Pace
554
Calories
94
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 1141 |
| Drag Factor | 115 |
July 30, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,098m | 2:28.5 | 107 | 667 | 23 | 94 |
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 21 | 93 |
| 20:00.0 | 2,012m | 2:29.1 | 106 | 663 | 23 | 95 |
| 30:00.0 | 2,017m | 2:28.7 | 106 | 666 | 23 | 91 |
| 40:00.0 | 2,020m | 2:28.5 | 107 | 667 | 24 | 95 |
| 50:00.0 | 2,003m | 2:29.7 | 104 | 658 | 24 | 97 |
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Workout Graph
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