짱이 베 50:00 row
10,036m
Meters
50:00.0
Time
2:29.4
Pace
549
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 1159 |
| Drag Factor | 115 |
July 31, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,036m | 2:29.4 | 105 | 660 | 23 | 114 |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 20 | 95 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 23 | 140 |
| 30:00.0 | 1,986m | 2:31.0 | 102 | 649 | 24 | 139 |
| 40:00.0 | 1,971m | 2:32.2 | 99 | 641 | 24 | 99 |
| 50:00.0 | 2,009m | 2:29.3 | 105 | 661 | 25 | 101 |
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Workout Graph
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