짱이 베 40:00 row
8,396
Meters
40:00.0
Time
2:22.9
Pace
473
Calories
100
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 114 |
August 12, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,396 | 2:22.9 | 120 | 709 | 473 | 23 | 100 |
| 8:00.0 | 1,748 | 2:17.2 | 135 | 765 | 102 | 23 | 100 |
| 16:00.0 | 1,698 | 2:21.3 | 124 | 720 | 96 | 24 | 99 |
| 24:00.0 | 1,664 | 2:24.2 | 117 | 697 | 93 | 24 | 96 |
| 32:00.0 | 1,637 | 2:26.6 | 111 | 675 | 90 | 24 | 98 |
| 40:00.0 | 1,649 | 2:25.5 | 114 | 690 | 92 | 24 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.