짱이 베 50:00 row
9,391
Meters
50:00.0
Time
2:39.7
Pace
494
Calories
122
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 115 |
August 13, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,391 | 2:39.7 | 86 | 595 | 494 | 22 | 122 |
| 10:00.0 | 1,957 | 2:33.2 | 97 | 634 | 105 | 21 | 95 |
| 20:00.0 | 1,900 | 2:37.8 | 89 | 606 | 100 | 23 | 129 |
| 30:00.0 | 1,828 | 2:44.1 | 79 | 572 | 95 | 23 | 132 |
| 40:00.0 | 1,812 | 2:45.5 | 77 | 565 | 94 | 22 | 129 |
| 50:00.0 | 1,895 | 2:38.3 | 88 | 603 | 100 | 23 | 129 |
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Workout Graph
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