짱이 베 50:00 row
10,791m
Meters
50:00.0
Time
2:19.0
Pace
621
Calories
97
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 117 |
September 03, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,791m | 2:19.0 | 130 | 748 | 24 | 97 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 21 | 98 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 24 | 91 |
| 30:00.0 | 2,168m | 2:18.3 | 132 | 754 | 25 | 100 |
| 40:00.0 | 2,142m | 2:20.0 | 127 | 738 | 25 | 89 |
| 50:00.0 | 2,156m | 2:19.1 | 130 | 747 | 25 | 109 |
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Workout Graph
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