짱이 베 50:00 row
10,832m
Meters
50:00.0
Time
2:18.4
Pace
627
Calories
101
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 117 |
September 04, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,832m | 2:18.4 | 132 | 753 | 24 | 101 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 21 | 97 |
| 20:00.0 | 2,191m | 2:16.9 | 136 | 769 | 25 | 101 |
| 30:00.0 | 2,162m | 2:18.7 | 131 | 750 | 25 | 101 |
| 40:00.0 | 2,132m | 2:20.7 | 126 | 732 | 25 | 102 |
| 50:00.0 | 2,135m | 2:20.5 | 126 | 734 | 25 | 104 |
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Workout Graph
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