짱이 베 30:00 row
6,662m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
87
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 116 |
September 05, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,662m | 2:15.0 | 142 | 788 | 23 | 87 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 21 | 60 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 | 76 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 25 | 98 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 | 99 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 26 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.