짱이 베 50:00 row
10,839m
Meters
50:00.0
Time
2:18.3
Pace
626
Calories
76
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 1093 |
| Drag Factor | 116 |
September 09, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,839m | 2:18.3 | 132 | 754 | 22 | 76 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 19 | 54 |
| 20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 21 | 61 |
| 30:00.0 | 2,160m | 2:18.8 | 131 | 749 | 23 | 93 |
| 40:00.0 | 2,138m | 2:20.3 | 127 | 736 | 22 | 66 |
| 50:00.0 | 2,154m | 2:19.2 | 130 | 745 | 25 | 106 |
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Workout Graph
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