짱이 베 50:00 row
10,618m
Meters
50:00.0
Time
2:21.2
Pace
605
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 1105 |
| Drag Factor | 117 |
September 11, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,618m | 2:21.2 | 124 | 727 | 22 | 111 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 19 | 90 |
| 20:00.0 | 2,152m | 2:19.4 | 129 | 744 | 21 | 116 |
| 30:00.0 | 2,129m | 2:20.9 | 125 | 730 | 24 | 117 |
| 40:00.0 | 2,083m | 2:24.0 | 117 | 703 | 23 | 139 |
| 50:00.0 | 2,072m | 2:24.7 | 115 | 696 | 23 | 97 |
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Workout Graph
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