짱이 베 50:00 row
10,543m
Meters
50:00.0
Time
2:22.2
Pace
596
Calories
97
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1188 |
| Drag Factor | 116 |
September 12, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,543m | 2:22.2 | 122 | 718 | 24 | 97 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 21 | 73 |
| 20:00.0 | 2,127m | 2:21.0 | 125 | 729 | 25 | 112 |
| 30:00.0 | 2,080m | 2:24.2 | 117 | 701 | 24 | 121 |
| 40:00.0 | 2,087m | 2:23.7 | 118 | 705 | 25 | 74 |
| 50:00.0 | 2,077m | 2:24.4 | 116 | 699 | 25 | 106 |
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Workout Graph
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