짱이 베 50:00 row
10,527
Meters
50:00.0
Time
2:22.4
Pace
595
Calories
99
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1175 |
| Drag Factor | 116 |
September 13, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,527 | 2:22.4 | 121 | 714 | 595 | 23 | 99 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 744 | 124 | 22 | 100 |
| 20:00.0 | 2,146 | 2:19.7 | 128 | 738 | 123 | 23 | 68 |
| 30:00.0 | 2,095 | 2:23.1 | 119 | 708 | 118 | 24 | 94 |
| 40:00.0 | 2,062 | 2:25.4 | 114 | 690 | 115 | 24 | 132 |
| 50:00.0 | 2,070 | 2:24.9 | 115 | 690 | 115 | 24 | 104 |
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Workout Graph
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