짱이 베 50:00 row
11,049m
Meters
50:00.0
Time
2:15.7
Pace
649
Calories
102
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1241 |
| Drag Factor | 116 |
September 16, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,049m | 2:15.7 | 140 | 781 | 24 | 102 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 25 | 77 |
| 20:00.0 | 2,214m | 2:15.5 | 141 | 784 | 25 | 101 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 23 | 103 |
| 40:00.0 | 2,178m | 2:17.7 | 134 | 760 | 25 | 97 |
| 50:00.0 | 2,191m | 2:16.9 | 136 | 769 | 25 | 133 |
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Workout Graph
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